Ingredients For Winter Sprout Salad With Pancetta And Cranberries Recipe
1 Small red onion, thinly sliced
1 tablespoon Red wine vinegar
1 tablespoon Caster sugar
1 teaspoon Sea Salt Flakes
250 milliliter Water
150 gram Pancetta, finely chopped
350 gram Brussels Sprouts
2 Red witlof, leaves separated
50 gram Rocket or watercress leaves
75 gram Dried cranberries
55 gram Hazelnuts, roasted, coarsely chopped
80 milliliter Hazelnut oil
2 tablespoon Extra virgin olive oil
2 tablespoon Raspberry Vinegar
2 teaspoon Wholegrain mustard
Nutrition value
271
calories per serving
24 g Fat5 g Protein9 g Carbs5 g FiberOther
Current Totals
24 g Fat
5 g Protein
9 g Carbs
5 g Fiber
MacroNutrients
Carbs
9 g
Protein
5 g
Fiber
5 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
64 mg
Iron
2 mg
Vitamin A
434 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
78 mcg
Vitamin B12
0 mcg
Vitamin C
67 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
1 mg
Phosphorus
101 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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