2 ounce Chicken cutlets, or thin boneless chicken breasts
0.5 teaspoon Kosher salt
0.25 teaspoon Freshly ground black pepper
0.1200000000000001 teaspoon Smoked or plain paprika
0.1200000000000001 teaspoon Granulated garlic or garlic powder
2 teaspoon Light flavored olive oil
6 ounce Spring Mix
2 Small mandarin oranges, peeled and sectioned
0.6699999999999999 cup Roasted beet, chopped bite size
0.25 cup Red Onion, Very Thinly Sliced
0.25 cup Walnuts, plain or candied
4 ounce Goat Cheese
2 tablespoon Sultana or plain raisins
Nutrition value
573
calories per serving
29 g Fat21 g Protein58 g Carbs4 g FiberOther
Current Totals
29 g Fat
21 g Protein
58 g Carbs
4 g Fiber
MacroNutrients
Carbs
58 g
Protein
21 g
Fiber
4 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
404 mg
Iron
6 mg
Vitamin A
1097 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
100 mcg
Vitamin B12
0 mcg
Vitamin C
68 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
152 mg
Manganese
1 mg
Phosphorus
373 mg
Selenium
45 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
