The Ultimate Dinner Salad Recipe
Recipe By PureWow
If theres one thing weve always been skeptical of, its that a salad is hearty enough for dinner. Then this recipe came into our lives and, folks, were changing our tune (mostly because wimpy lettuce isn't the main ingredient).
4.6
22 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for The Ultimate Dinner Salad Recipe
- As required Chickpeas
- 1/2 cup Canned chickpeas drained, rinsed and patted dry
- 1/2 tablespoon Olive oil
- 1/2 teaspoon Chile powder
- 1/4 tablespoon Chopped Fresh Thyme
- NaN As required Salt and freshly ground black pepper, to taste
- As required Corn and tomatoes
- 1.50 Scallions, Thinly Sliced
- 3/4 Ears Of Corn, Kernels Removed
- 1/4 pint Cherry tomatoes halved
- 1/4 tablespoon Olive oil
- 1/4 Lime, Zested And Juiced
- 1/2 tablespoon Chopped Fresh Basil
- As required Salad
- 1/4 Head red leaf lettuce, roughly torn
- 1/2 Heads endive, leaves separated
- 1/2 Heads radicchio, shredded
- 1 Cooked chicken breasts, thinly sliced
- 2.63 cup Snap Peas
- 0.19 cup Crumbled Goat Cheese
Nutrition
value
value
903
calories per serving
22 g Fat55 g Protein117 g Carbs51 g FiberOther
Current Totals
- Fat22g
- Protein55g
- Carbs117g
- Fiber51g
MacroNutrients
- Carbs117g
- Protein55g
- Fiber51g
Fats
- Fat22g
Vitamins & Minerals
- Calcium526mg
- Iron18mg
- Vitamin A677mcg
- Vitamin B11mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B61mg
- Vitamin B9502mcg
- Vitamin B120mcg
- Vitamin C173mg
- Vitamin E4mg
- Copper2mcg
- Magnesium344mg
- Manganese5mg
- Phosphorus630mg
- Selenium56mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By PureWow