1 Head tender leafed green cabbage sliced into thin strips
2 Medium carrots peeled and spiralized or sliced into very thin slices
1 Red bell pepper seeded and sliced
1 Small cucumber spiralized or sliced into very thin slices
1 bunch Small chopped fresh coriander cilantro
1 teaspoon Mixed black and white sesame seeds
2 tablespoon White miso paste
2 tablespoon Olive oil
1 tablespoon Rice vinegar
1 tablespoon Fresh lemon juice
2 tablespoon Honey
1 Clove garlic peeled and minced
1 teaspoon Minced fresh ginger
0.25 teaspoon Freshly ground black pepper
0.5 teaspoon Red pepper flakes
Nutrition value
400
calories per serving
11 g Fat10 g Protein61 g Carbs9 g FiberOther
Current Totals
11 g Fat
10 g Protein
61 g Carbs
9 g Fiber
MacroNutrients
Carbs
61 g
Protein
10 g
Fiber
9 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
330 mg
Iron
10 mg
Vitamin A
3591 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
106 mcg
Vitamin B12
0 mcg
Vitamin C
81 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
113 mg
Manganese
1 mg
Phosphorus
262 mg
Selenium
13 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment