Ingredients For Winter Vegetable Minestrone Recipe
2 tablespoon Olive oil
1 Medium Onion, Chopped
Kosher Salt And Black Pepper
3 Medium Carrots, Chopped
0.5 cup Small Pasta Shells
0.25 Savoy cabbage, chopped
Nutrition value
146
calories per serving
8 g Fat5 g Protein24 g Carbs6 g FiberOther
Current Totals
8 g Fat
5 g Protein
24 g Carbs
6 g Fiber
MacroNutrients
Carbs
24 g
Protein
5 g
Fiber
6 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
50 mg
Iron
2 mg
Vitamin A
1847 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
0 mg
Phosphorus
76 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment