Vegetarian Minestrone Recipe

Recipe By Taste

This slow-cooker vegetarian minestrone will be on high rotation throughout the cooler months and is perfect for lunch or dinner.

4
17 Rating -
Rate
Vegdiet
7hr 5minstotal
20minsPrep
6hr 45minsCook
7hr 5m.total
20m.Prep
6hr 45m.Cook
Vegetarian Minestrone
plan
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ingredients serve

Ingredients for Vegetarian Minestrone Recipe

  • 0.33 tablespoon Olive oil
  • 0.17 Red Onion, Finely Chopped
  • 1/2 stick Celery Finely Chopped
  • 1/2 Carrots, peeled, finely chopped
  • 0.17 Fennel bulb, trimmed, core removed, finely chopped
  • 1/2 Garlic Cloves, Crushed
  • 0.42 liter Massel vegetable liquid stock
  • 66.67 gram Can Diced Tomatoes
  • 66.67 gram Can borlotti beans, rinsed, drained
  • 0.17 Parmesan Rind
  • 24.17 gram Small dried macaroni
  • 26.67 gram Coles chopped kale
  • As required Basil pesto, to serve
  • As required Fresh purple basil leaves, to serve
  • As required Finely grated parmesan, to serve
Nutrition
value
404
calories per serving
12 g Fat14 g Protein61 g Carbs35 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    14g
  • Carbs
    61g
  • Fiber
    35g

MacroNutrients

  • Carbs
    61g
  • Protein
    14g
  • Fiber
    35g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    679mg
  • Iron
    10mg
  • Vitamin A
    2236mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    163mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    87mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    275mg
  • Manganese
    4mg
  • Phosphorus
    444mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste