Winter Fruit Salad with Lemon Poppy Seed Dressing Recipe

Recipe By Cooking Classy

This is one of my go-to fruit salad recipes fresh apples, mandarins, kiwi, bananas and pomegranate arils are all tossed with a sweet, bright poppyseed dressing. always a party favorite i've also tried this with pears in place of bananas for another delicious option.

4.8
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20minstotal
20minsPrep
Cook

ingredients serves

12
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Ingredients For Winter Fruit Salad with Lemon Poppy Seed Dressing Recipe

Nutrition
value
214
calories per serving
8 g Fat2 g Protein34 g Carbs2 g FiberOther

Current Totals

  • 8 g Fat
  • 2 g Protein
  • 34 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    34 g
  • Protein
    2 g
  • Fiber
    2 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    63 mg
  • Iron
    3 mg
  • Vitamin A
    66 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    23 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    27 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    32 mg
  • Manganese
    0 mg
  • Phosphorus
    58 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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