Pasta Salad With Lemon Poppy Seed Dressing Recipe

Name: Pasta Salad With Lemon Poppy Seed Dressing Recipe
Total time: 20 min
Yield: 3
Cuisine: American

Recipe By The Roasted Root

Quick, fresh and easy gluten-free pasta salad recipe.

4.4

14 Rating -

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Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

Pasta Salad With Lemon Poppy Seed Dressing

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Ingredients for Pasta Salad With Lemon Poppy Seed Dressing Recipe

0.67 cup Uncooked gluten free pasta of choice i used rotini
0.33 cup Shelled peas i used frozen
0.33 cup Cherry tomatoes
1/2 cup Shredded Carrot
0.08 Red Onion Thinly Sliced
0.11 cup Lemon poppy seed dressing
As required Sea salt
0.11 cup Olive grapeseed, or avocado oil
1 tablespoon Fresh lemon juice
0.67 tablespoon White Vinegar
0.33 Clove large garlic minced
0.67 tablespoon Pure maple syrup or agave nectar
0.33 Zest from lemon
0.33 tablespoon Stone Ground Mustard

Nutrition
value

718

calories per serving

33 g Fat24 g Protein132 g Carbs14 g FiberOther

Current Totals

Fat
33g
Protein
24g
Carbs
132g
Fiber
14g

MacroNutrients

Carbs
132g
Protein
24g
Fiber
14g

Fats

Fat
33g

Vitamins & Minerals

Calcium
166mg
Iron
5mg
Vitamin A
2337mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
< 1mcg
Vitamin C
59mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
147mg
Manganese
< 1mg
Phosphorus
376mg
Selenium
5mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Roasted Root