Wild Salmon With Buttered Kale Recipe

Recipe By Bullet Proof

This wild salmon and buttered kale recipe is a delicious and healthful dinner to make in just 30 minutes. Learn more about the recipe ingredients as well as how to make it here.

3.6
18 Rating - Rate
Non Vegdiet
30minstotal

ingredients serves

2
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Ingredients For Wild Salmon With Buttered Kale Recipe

Nutrition
value
117
calories per serving
4 g Fat10 g Protein10 g Carbs4 g FiberOther

Current Totals

  • 4 g Fat
  • 10 g Protein
  • 10 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    10 g
  • Fiber
    4 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    191 mg
  • Iron
    2 mg
  • Vitamin A
    625 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    180 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    150 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    63 mg
  • Manganese
    0 mg
  • Phosphorus
    159 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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