Name: Wild Salmon With Buttered Kale Recipe
Total time: 30 min
Yield: 2
Cuisine: American

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Protein

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Vitamins & Minerals

This wild salmon and buttered kale recipe is a delicious and healthful dinner to make in just 30 minutes. Learn more about the recipe ingredients as well as how to make it here. 

How to make Wild Salmon With Buttered Kale Recipe

Bullet Proof

Crawler

American

<p>This wild salmon and buttered kale recipe is a delicious and healthful dinner to make in just 30 minutes. Learn more about the recipe ingredients as well as how to make it here. </p>

Salmon fillets

Bulletproof brain octane c8 mct oil

Sea salt

Bulletproof grass fed ghee

Fresh herbs

Kale

Lemon wedges

step 1

Place the salmon filets on parchment paper on a baking sheet. Rub with brain octane c8 mct oil, season with sea salt and top with 1 tablespoon of grass-fed ghee or butter.

step 2

Wrap the parchment around the salmon, folding the seams and tucking them to make sure the steam doesnt escape.

step 3

Bake until fish is medium-rare, which takes approximately 18 minutes.

step 4

While fish is baking, steam kale until just wilted for about 3 minutes.

step 5

Drain kale, add remaining butter, salt to taste and plate. Carefully place the salmon on top, sprinkle with chopped herbs and fresh-squeezed lemon and savor every last bite!

step 6