Basil-Buttered Salmon Recipe

Recipe By Better Homes and Gardens

Looking for a quick and healthy dinner recipe? Prepare this seafood dish in less than 30 minutes. Use the leftover basil-and-butter mixture to season your favorite cooked vegetables.

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23minstotal
15minsPrep
8minsCook
23m.total
15m.Prep
8m.Cook
Basil-Buttered Salmon
plan
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ingredients serve

Ingredients for Basil-Buttered Salmon Recipe

  • 1 Fresh or frozen skinless salmon, halibut, or sea bass fillets
  • 0.13 teaspoon Salt free lemon pepper seasoning
  • 1/2 tablespoon Butter, softened
  • 1/4 teaspoon Snipped fresh lemon basil, regular basil, or dill or 1/4 teaspoon dried basil or dill, crushed
  • 1/4 teaspoon Snipped fresh parsley or cilantro
  • 0.06 teaspoon Finely shredded lemon peel or lime peel
Nutrition
value
85
calories per serving
2 g Fat16 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    16g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    16g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    18mg
  • Iron
    < 1mg
  • Vitamin A
    71mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    169mg
  • Selenium
    31mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens