Ingredients For Wild Blueberry Cheesecake Smoothie Recipe
1 cup Wild blueberries frozen
0.5 Small avocado
0.75 cup Nonfat plain greek yogurt
0.5 cup Skim milk
1 teaspoon Vanilla
1 teaspoon Honey
Nutrition value
459
calories per serving
15 g Fat14 g Protein70 g Carbs5 g FiberOther
Current Totals
15 g Fat
14 g Protein
70 g Carbs
5 g Fiber
MacroNutrients
Carbs
70 g
Protein
14 g
Fiber
5 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
451 mg
Iron
6 mg
Vitamin A
26 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
115 mg
Manganese
1 mg
Phosphorus
246 mg
Selenium
28 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment