Whole-Wheat Sourdough Ciabatta Recipe

Name: Whole-wheat Sourdough Ciabatta Recipe
Total time: 1440 min
Yield: 6
Cuisine: Italian

Recipe By Bawarchi

Whole-Wheat Sourdough Ciabatta is a delicious Italian recipe served as a Snacks.

3.6

19 Rating - Rate

Vegdiet

1 day total

ingredients serves

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Ingredients For Whole-Wheat Sourdough Ciabatta Recipe

4 cup whole wheat durum flour
2 cup Sourdough
1 teaspoon active dry yeast
3.5 cup Warm Water
0.25 cup vital wheat gluten
2 teaspoon sea salt

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Nutrition
value

374

calories per serving

< 1 g Fat11 g Protein79 g Carbs3 g FiberOther

Current Totals

< 1 g Fat
11 g Protein
79 g Carbs
3 g Fiber

MacroNutrients

Carbs
79 g
Protein
11 g
Fiber
3 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
22 mg
Iron
2 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
1 mg
Phosphorus
117 mg
Selenium
0 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.