Making homemade pizza can be a family experience when the kids are involved. Whole wheat flour and flaxseed add protein, fiber and a yummy, nutty flavor to the crust.
0 Veggie options:broccoli florets or broccolini, red or yellow cherry tomatoes, bell pepper slices, red or green onion slices, sweet corn, zucchini or yellow summer squash slices, baby spinach leaves, guacamole
0 Cheese options:fresh mozzarella or soft goat cheese or shredded monterey jack, cheddar, swiss or parmesan
Nutrition value
60
calories per serving
5 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther
Current Totals
5 g Fat
< 1 g Protein
2 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
2 g
Protein
1 g
Fiber
1 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
6 mg
Iron
0 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
2 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
9 mg
Manganese
0 mg
Phosphorus
13 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment