Current Totals
Fat
11g
Protein
52g
Carbs
109g
Fiber
2g
MacroNutrients
Carbs
109g
Protein
52g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
1531mg
Iron
2mg
Vitamin A
66mcg
Vitamin B1
< 1mg
Vitamin B2
2mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
78mcg
Vitamin B12
5mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
161mg
Manganese
< 1mg
Phosphorus
1289mg
Selenium
33mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment