Whole Wheat Pizza Pull Apart Rolls Recipe

Name: Whole Wheat Pizza Pull Apart Rolls Recipe
Total time: 120 min
Yield: 6
Cuisine: Italian

Recipe By Mels Kitchen Cafe

A delicious and healthy recipe for whole wheat pizza pull apart rolls complete with pictures on how to make the pizza rolls

4.2

13 Rating -

Rate

Non Vegdiet

2hr total

1hr 40minsPrep

20minsCook

2hr total

1hr 40m.Prep

20m.Cook

plan

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ingredients serve

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Ingredients for Whole Wheat Pizza Pull Apart Rolls Recipe

1/4 cup Warm water
0.13 tablespoon Instant yeast
0.33 tablespoon Granulated sugar
0.33 tablespoon Canola or vegetable oil
0.17 teaspoon Salt
0.67 cup White whole wheat flour, approximately
0.08-0.13 cup Pizza sauce
0.67 ounce Turkey or regular pepperoni
0.33 cup Mozzarella cheese, shredded
0.06 cup Finely shredded parmesan cheese

Nutrition
value

594

calories per serving

14 g Fat27 g Protein87 g Carbs3 g FiberOther

Current Totals

Fat
14g
Protein
27g
Carbs
87g
Fiber
3g

MacroNutrients

Carbs
87g
Protein
27g
Fiber
3g

Fats

Fat
14g

Vitamins & Minerals

Calcium
330mg
Iron
3mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
373mg
Selenium
19mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Mels Kitchen Cafe