Whole Wheat Penne With Kale And Pecorino Recipe

Name: Whole Wheat Penne With Kale And Pecorino Recipe
Total time: 30 min
Yield: 4
Cuisine: British

Recipe By Great British Chefs

This beautiful whole wheat penne recipe from valeria necchio is served with vibrant kale, a hint of chilli and tangy pecorino romano.

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30minstotal

ingredients serves

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Ingredients For Whole Wheat Penne With Kale And Pecorino Recipe

300 gram Kale
400 gram Whole wheat penne rigate
4 tablespoon Extra virgin olive oil
2 Garlic Cloves
1 teaspoon Chilli Flakes
50 gram Pecorino romano
Sea salt

Nutrition
value

512

calories per serving

15 g Fat13 g Protein81 g Carbs6 g FiberOther

Current Totals

15 g Fat
13 g Protein
81 g Carbs
6 g Fiber

MacroNutrients

Carbs
81 g
Protein
13 g
Fiber
6 g

Fats

Fat
15 g

Vitamins & Minerals

Calcium
142 mg
Iron
3 mg
Vitamin A
378 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
123 mcg
Vitamin B12
0 mcg
Vitamin C
91 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
71 mg
Manganese
2 mg
Phosphorus
181 mg
Selenium
0 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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