Whole Wheat 30 Minute Mini Cinnamon Buns (Healthy) Recipe
Recipe By HalfBaked Harvest
I made you Mini Cinnamon Buns. Oh and I made them in 30 minutes. Yup, 30 minutes! Oh, and I healthified them fo you. So now you can pop like 3 of 4 or maybe even 5 and not feel guilty!
Ingredients For Whole Wheat 30 Minute Mini Cinnamon Buns (Healthy) Recipe
1.5 cup whole wheat pastry flour
1 teaspoon Brown Sugar
1 teaspoon baking powder
0.25 teaspoon Salt
0.75 cup Buttermilk
2 tablespoon coconut oil melted
0.25 cup brown sugar I actually used less
2 teaspoon Cinnamon
0.5 cup Powdered Sugar
1 tablespoon Milk
1 teaspoon Vanilla extract
Nutrition value
154
calories per serving
4 g Fat6 g Protein24 g Carbs1 g FiberOther
Current Totals
4 g Fat
6 g Protein
24 g Carbs
1 g Fiber
MacroNutrients
Carbs
24 g
Protein
6 g
Fiber
1 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
153 mg
Iron
1 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
0 mg
Phosphorus
136 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
