White Bean, Tomato, And Shrimp Skillet Dinner Recipe
Recipe By Simply Recipes
Consider yourself transported to the mediterranean This gorgeous skillet dinner is bursting with tomatoes, anise-scented fennel, white beans, and vibrant shrimp.
Ingredients For White Bean, Tomato, And Shrimp Skillet Dinner Recipe
Breadcrumbs
2 tablespoon Olive oil
2 cup Coarse bread crumbs, store bought or homemade
0.25 teaspoon Dried Thyme
1 pinch Salt
1 pinch Ground black pepper
Shrimp
2 tablespoon Olive oil
1 Large fennel bulb
0.5 Onion, Finely Chopped
2 Cloves Garlic, Finely Chopped
1 stalk Celery , finely chopped
0.5 teaspoon Dried Thyme
0.25 teaspoon Salt
0.25 teaspoon Aleppo, maras, or other crushed red pepper
0.5 cup Water, or as needed
1 pound Extra large
As required Salt And Pepper, To Taste
0.25 cup Chopped Parsley
Nutrition value
643
calories per serving
27 g Fat21 g Protein88 g Carbs29 g FiberOther
Current Totals
27 g Fat
21 g Protein
88 g Carbs
29 g Fiber
MacroNutrients
Carbs
88 g
Protein
21 g
Fiber
29 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
902 mg
Iron
17 mg
Vitamin A
450 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
285 mg
Manganese
6 mg
Phosphorus
431 mg
Selenium
21 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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