Skillet Shrimp And Veggie Dinner Recipe

Recipe By Betty Crocker

Dinner ready in 30 minutes Enjoy shrimp cooked with bulgar wheat, veggies and flavored with a hint of citrus-a mouth-watering dinner.

4.9
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30minstotal
30m.total
Skillet Shrimp And Veggie Dinner
plan
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ingredients serve

Ingredients for Skillet Shrimp And Veggie Dinner Recipe

  • 0.63 cup Chicken
  • 0.38 cup Uncooked bulgur wheat
  • 1/4 teaspoon Lemon pepper seasoning
  • 1/4 Medium green or red bell pepper, chopped
  • 1/2 Medium carrots, thinly sliced
  • 1/4 Jar sliced mushrooms, undrained
  • 0.13 pound Cooked peeled deveined medium shrimp, thawed if frozen
  • 1/4 teaspoon Grated lemon peel
Nutrition
value
548
calories per serving
12 g Fat41 g Protein66 g Carbs5 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    41g
  • Carbs
    66g
  • Fiber
    5g

MacroNutrients

  • Carbs
    66g
  • Protein
    41g
  • Fiber
    5g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    85mg
  • Iron
    2mg
  • Vitamin A
    1219mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    50mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    75mg
  • Manganese
    < 1mg
  • Phosphorus
    348mg
  • Selenium
    42mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker