2 Boneless, skinless chicken breasts, cut into chunks
1 Onion, chopped
4 Garlic cloves, minced
540 milliliter 1 can white kidney beans, drained and rinsed
473 milliliter 1 jar of green salsa
4 cup Chicken
1 teaspoon Chili powder
As required Salt and pepper, to taste
Green onions, chopped, for garnish
Nutrition value
324
calories per serving
6 g Fat30 g Protein34 g Carbs13 g FiberOther
Current Totals
6 g Fat
30 g Protein
34 g Carbs
13 g Fiber
MacroNutrients
Carbs
34 g
Protein
30 g
Fiber
13 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
112 mg
Iron
5 mg
Vitamin A
140 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
239 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
139 mg
Manganese
2 mg
Phosphorus
366 mg
Selenium
28 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment