White Bean Vegan Meatballs with Zoodles Recipe

Ingredients For White Bean Vegan Meatballs with Zoodles Recipe

• 56 Zucchinis, sliced into noodles with a spiralizer
• 1 Jar of tomato based pasta sauce of choice
• For the white bean meatballs
• 19 ounce 1 can of white kidney beans, rinsed and well drained
• 1 Flax egg
• 2 tablespoon Tomato paste
• 1 tablespoon Soy sauce
• 0.5 cup Oats
• 1 teaspoon Oregano
• 1 teaspoon Basil
• 2 tablespoon Nutritional yeast
• 1 teaspoon Sea salt
• 0.5 teaspoon Black pepper
• 3 Cloves garlic
• 0.5 teaspoon Olive oil
• 1 tablespoon Gluten free all purpose flour
• 0.5 Small red onion, minced
• 0.5 cup Fresh parsley, minced