Whiskey Glazed Brussels Sprouts And Carrots Recipe
Recipe By Mantitlement
This addicting vegetable side dish is sure to become a family favorite These tender vegetables tossed in our famous whiskey glaze are perfect for holidays or family dinners
Ingredients For Whiskey Glazed Brussels Sprouts And Carrots Recipe
4 Cloves of garlic, minced or pushed through a garlic press
1 tablespoon Canola Or Vegetable Oil
0.5 cup Water
0.75 cup Pineapple juice
0.75 cup Brown sugar
0.5 cup Teriyaki sauce
0.25 cup Whiskey
0.5 teaspoon Cayenne pepper
1.5 tablespoon Cornstarch mixed with 1 1/2 tablespoon of water
2 tablespoon Olive oil
2 teaspoon Salt
1 teaspoon Fresh Ground Black Pepper
12 ounce 2 . packages baby carrots
9 ounce 2 . packages brussels sprouts, cut in 1/2 and ends trimmed
Nutrition value
185
calories per serving
10 g Fat3 g Protein21 g Carbs4 g FiberOther
Current Totals
10 g Fat
3 g Protein
21 g Carbs
4 g Fiber
MacroNutrients
Carbs
21 g
Protein
3 g
Fiber
4 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
40 mg
Iron
1 mg
Vitamin A
1273 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
0 mg
Phosphorus
60 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
