With this hearty main dish recipe, the bread is baked right in the casserole. The meal covers all four food groups, and it's a guaranteed family pleaser. Darlene Alexander, Nekoosa, Wisconsin.
Ingredients For Western Beef and Cornmeal Pie Recipe
Filling
1 pound Ground Beef
1 can Mexican style corn, drained
1 can Tomato paste
1 cup Shredded Cheddar Cheese
0.75 cup Barbecue sauce
0.5 teaspoon Salt
0.5 teaspoon Chili powder
Crust
1 cup All purpose flour
0.5 cup Cornmeal
0.5 cup Whole milk
0.25 cup Butter, softened
1 Large egg, room temperature
2 tablespoon Sugar
1 teaspoon Baking powder
1 teaspoon Salt
1 cup Shredded cheddar cheese, divided
Nutrition value
271
calories per serving
17 g Fat24 g Protein5 g Carbs< 1 g FiberOther
Current Totals
17 g Fat
24 g Protein
5 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
5 g
Protein
24 g
Fiber
1 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
371 mg
Iron
2 mg
Vitamin A
59 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
0 mg
Phosphorus
366 mg
Selenium
16 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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