1 cup Pitted morello cherries, drained, syrup reserved
1 tablespoon Cornflour
1 tablespoon Caster sugar
Nutrition value
200
calories per serving
9 g Fat4 g Protein25 g Carbs2 g FiberOther
Current Totals
9 g Fat
4 g Protein
25 g Carbs
2 g Fiber
MacroNutrients
Carbs
25 g
Protein
4 g
Fiber
2 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
105 mg
Iron
1 mg
Vitamin A
24 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
103 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment