Ingredients For Warm Broccoli Avocado And Smoked Almond Rice Salad Recipe
1 cup White doongara rice, rinsed
1 bunch Asparagus, trimmed, cut into thirds
1 Small head broccoli, cut into small florets
0.33000000000000007 cup Japanese style mayonnaise
0.5 teaspoon Sandb wasabi paste
1 tablespoon Lemon juice
1 teaspoon Sesame seeds, toasted
0.25 Red cabbage, finely shredded
1 Small avocado, sliced
2 Green Onions, Thinly Sliced
Nutrition value
401
calories per serving
14 g Fat12 g Protein56 g Carbs8 g FiberOther
Current Totals
14 g Fat
12 g Protein
56 g Carbs
8 g Fiber
MacroNutrients
Carbs
56 g
Protein
12 g
Fiber
8 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
125 mg
Iron
5 mg
Vitamin A
50 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
94 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
128 mg
Manganese
1 mg
Phosphorus
260 mg
Selenium
4 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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