Current Totals
Fat
12g
Protein
26g
Carbs
84g
Fiber
6g
MacroNutrients
Carbs
84g
Protein
26g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
91mg
Iron
7mg
Vitamin A
262mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
114mg
Vitamin B9
918mcg
Vitamin B12
0mcg
Vitamin C
76mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
117mg
Manganese
1mg
Phosphorus
382mg
Selenium
29mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment