Warm Balsamic Lamb Salad Recipe

Name: Warm Balsamic Lamb Salad Recipe
Total time: 80 min
Yield: 4
Cuisine: American

Recipe By Taste

Fire up the barbecue for this easy but flavoursome warm balsamic lamb salad.

4.2

26 Rating - Rate

Non Vegdiet

1hr 20minstotal

30minsPrep

50minsCook

ingredients serves

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Ingredients For Warm Balsamic Lamb Salad Recipe

1 tablespoon Olive oil
1 tablespoon Coles balsamic vinegar
600 gram Lamb backstrap, trimmed
600 gram Butternut pumpkin, peeled, seeds removed, cut into 3cm wedges
Olive Oil Cooking Spray
1 bunch Asparagus, trimmed, cut into thirds
1 Large red onion, cut into thin wedges
60 gram Baby rocket leaves

Nutrition
value

241

calories per serving

10 g Fat26 g Protein11 g Carbs7 g FiberOther

Current Totals

10 g Fat
26 g Protein
11 g Carbs
7 g Fiber

MacroNutrients

Carbs
11 g
Protein
26 g
Fiber
7 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
113 mg
Iron
5 mg
Vitamin A
507 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
98 mcg
Vitamin B12
2 mcg
Vitamin C
27 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
71 mg
Manganese
0 mg
Phosphorus
261 mg
Selenium
9 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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