Mussel, Spinach And Roquefort Vol Au Vent Recipe

Name: Mussel, Spinach And Roquefort Vol Au Vent Recipe
Total time: 40 min
Yield: 4
Cuisine: British

Recipe By Slurrp

Mussel, Spinach, and Roquefort Vol Au Vent is a delicious and elegant appetizer that combines the briny flavors of mussels with the earthiness of spinach and the creamy tang of Roquefort cheese. The vol-au-vent pastry shells provide a light and flaky base for the flavorful filling. This dish is perfect for a dinner party or a special occasion.

4.7

11 Rating - Rate

Non Vegdiet

40minstotal

ingredients serves

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Ingredients For Mussel, Spinach And Roquefort Vol Au Vent Recipe

as required Mussels
as needed White Wine
as required Garlic
as needed Spinach
as per your need Roquefort Cheese
as per your need Vol Au Vent Pastry Shells
as required Fresh Herbs For Garnish

Directions : Mussel, Spinach And Roquefort Vol Au Vent Recipe

Cooking Directions

STEP 1.Cook the mussels in a white wine and garlic broth until they open.
STEP 2.Remove the mussels from their shells and set aside.
STEP 3.Sauté spinach with garlic until wilted.
STEP 4.Mix the spinach with crumbled Roquefort cheese.
STEP 5.Fill the vol-au-vent pastry shells with the spinach and Roquefort mixture.
STEP 6.Top with cooked mussels and serve.

Cooking Tips

Make sure to discard any mussels that do not open during cooking.
You can substitute Roquefort cheese with other blue cheeses like Gorgonzola or Stilton.
Garnish with fresh herbs like parsley or chives for added flavor.

Storage and Serving

Leftover vol-au-vent can be stored in an airtight container in the refrigerator for up to 2 days.
Reheat in a preheated oven at 350°F (175°C) for 5-10 minutes.
Serve hot as an appetizer or as part of a seafood platter.

Nutrition
value

996

calories per serving

61 g Fat16 g Protein78 g Carbs3 g FiberOther

Current Totals

61 g Fat
16 g Protein
78 g Carbs
3 g Fiber

MacroNutrients

Carbs
78 g
Protein
16 g
Fiber
3 g

Fats

Fat
61 g

Vitamins & Minerals

Calcium
187 mg
Iron
5 mg
Vitamin A
1564 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
122 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
87 mg
Manganese
1 mg
Phosphorus
197 mg
Selenium
43 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.