I love to try new recipes for my husband and me, and also when we entertain friends and relatives. This stew is a little different from most because of the vermicelli. —Sharon Delaney-Chronis, South Milwaukee, Wisconsin.
6 ounce Uncooked vermicelli, broken into 2 inch pieces
0.25 cup Grated Parmesan Cheese
Nutrition value
304
calories per serving
16 g Fat22 g Protein18 g Carbs3 g FiberOther
Current Totals
16 g Fat
22 g Protein
18 g Carbs
3 g Fiber
MacroNutrients
Carbs
18 g
Protein
22 g
Fiber
3 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
65 mg
Iron
3 mg
Vitamin A
137 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
0 mg
Phosphorus
234 mg
Selenium
16 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment