Current Totals
Fat
61g
Protein
163g
Carbs
401g
Fiber
52g
MacroNutrients
Carbs
401g
Protein
163g
Fiber
52g
Fats
Vitamins & Minerals
Calcium
913mg
Iron
26mg
Vitamin A
1674mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
18mg
Vitamin B6
< 1mg
Vitamin B9
264mcg
Vitamin B12
9mcg
Vitamin C
55mg
Vitamin E
6mg
Copper
3mcg
Magnesium
428mg
Manganese
5mg
Phosphorus
1859mg
Selenium
280mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment