Current Totals
Fat
59g
Protein
78g
Carbs
30g
Fiber
2g
MacroNutrients
Carbs
30g
Protein
78g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
85mg
Iron
6mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
24mg
Vitamin B6
2mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
3mg
Copper
1mcg
Magnesium
121mg
Manganese
1mg
Phosphorus
814mg
Selenium
76mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment