Veggie Tossed Salad for 2 Recipe

Recipe By Taste Of Home

This simple salad delivers a dose of veggies and great fresh flavors. Feel free to try it with your favorite dressing. Evelyn Slade - Fruita, CO.

4.3
29 Rating - Rate
Vegdiet
10minstotal
10minsPrep
Cook

ingredients serves

2
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Ingredients For Veggie Tossed Salad for 2 Recipe

Nutrition
value
283
calories per serving
22 g Fat8 g Protein13 g Carbs12 g FiberOther

Current Totals

  • 22 g Fat
  • 8 g Protein
  • 13 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    8 g
  • Fiber
    12 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    81 mg
  • Iron
    4 mg
  • Vitamin A
    1694 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    92 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    25 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    91 mg
  • Manganese
    1 mg
  • Phosphorus
    225 mg
  • Selenium
    3 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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