STEP 1.Heat butter and fry all the ingredients for the stock for a couple of mins.
STEP 2.Add 1/2 litre of water and simmer for 1 hour. Drain and keep aside.
STEP 3.Into the heated oil, fry shallots and garlic for about 2-3 mins. Add stock and salt to taste. Once simmering, put in broccoli. Add button mushrooms when broccoli becomes half cooked.
STEP 4.Continue to simmer for another 3-4 mins. Off heat and add pepper to taste. Serve while piping hot with garnishing of spring onions.
Nutrition value
86
calories per serving
< 1 g Fat6 g Protein14 g Carbs4 g FiberOther
Current Totals
< 1 g Fat
6 g Protein
14 g Carbs
4 g Fiber
MacroNutrients
Carbs
14 g
Protein
6 g
Fiber
4 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
155 mg
Iron
3 mg
Vitamin A
165 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
134 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
1 mg
Copper
155 mcg
Magnesium
44 mg
Manganese
0 mg
Phosphorus
135 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
