Ingredients For Veggie Noodle Bowl With Grilled Steak Recipe
For the noodle bowl
1 pound beef tenderloin you can also use flank steak
2 tablespoon olive oil divided
1 head broccoli separated
10 mini sweet peppers sliced
1 ounce bag sugar snap peas
1 ounce 8 package brown rice noodles or vermicelli noodles you can also just use angel hair pasta
pinch Salt
pinch pepper
sesame seeds
dressing
0.5 cup Tahini
3 tablespoon Soy Sauce
4 tablespoon fresh squeezed orange juice
1 lime juiced
2 tablespoon Brown Sugar
2 teaspoon fish sauce
4 teaspoon sambal oelek
4 tablespoon rice vinegar
3 tablespoon toasted sesame oil
2 teaspoon orange zest
2 teaspoon minced ginger
0.5 teaspoon pepper
Nutrition value
274
calories per serving
12 g Fat20 g Protein19 g Carbs2 g FiberOther
Current Totals
12 g Fat
20 g Protein
19 g Carbs
2 g Fiber
MacroNutrients
Carbs
19 g
Protein
20 g
Fiber
2 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
141 mg
Iron
5 mg
Vitamin A
34 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
4 mcg
Vitamin C
23 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
0 mg
Phosphorus
253 mg
Selenium
30 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment