Teriyaki Grilled Chicken and Veggie Rice Bowls Recipe

Name: Teriyaki Grilled Chicken And Veggie Rice Bowls Recipe
Total time: 45 min
Yield: 4
Cuisine: Japanese

Recipe By Cooking Classy

A flavor packed veggie rice bowl with teriyaki chicken.

3.6

28 Rating -

Rate

Non Vegdiet

45minstotal

20minsPrep

25minsCook

45m.total

20m.Prep

25m.Cook

Teriyaki Grilled Chicken and Veggie Rice Bowls

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Ingredients for Teriyaki Grilled Chicken and Veggie Rice Bowls Recipe

0.13 cup Low sodium soy sauce
0.13 cup Water
3/4 tablespoon Packed light brown sugar
3/4 tablespoon Honey
3/4 Cloves garlic, minced
1/4 tablespoon Minced ginger
1/4 tablespoon Rice vinegar
0.38 tablespoon Cornstarch
0.88 tablespoon Olive oil, divided, plus more for brushing grill
0.38 pound Bonless skinless chicken breasts
As required Ground black pepper
1/4 Medium zucchini, diced into 1/2 moons and quartered
0.38 cup Matchstick carrots
0.63 cup Small diced broccoli florets
0.38-1/2 cup White or brown rice, cooked according to directions on package
As required Sesame seeds, optional

Nutrition
value

983

calories per serving

44 g Fat43 g Protein101 g Carbs7 g FiberOther

Current Totals

Fat
44g
Protein
43g
Carbs
101g
Fiber
7g

MacroNutrients

Carbs
101g
Protein
43g
Fiber
7g

Fats

Fat
44g

Vitamins & Minerals

Calcium
249mg
Iron
14mg
Vitamin A
1560mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
93mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
146mg
Manganese
2mg
Phosphorus
618mg
Selenium
39mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cooking Classy