Tasty Turmeric Rice Bowl Recipe

Recipe By Super Healthy Kids

This rich and gently-seasoned brown rice bowl can be topped with just about any kind of bean, veggie, or tender cooked meat.

3.7
13 Rating - Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook

ingredients serves

4
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Ingredients For Tasty Turmeric Rice Bowl Recipe

Nutrition
value
327
calories per serving
5 g Fat21 g Protein46 g Carbs6 g FiberOther

Current Totals

  • 5 g Fat
  • 21 g Protein
  • 46 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    46 g
  • Protein
    21 g
  • Fiber
    6 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    35 mg
  • Iron
    3 mg
  • Vitamin A
    279 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    17 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    63 mg
  • Manganese
    1 mg
  • Phosphorus
    193 mg
  • Selenium
    15 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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