Tasty Turmeric Rice Bowl Recipe
Recipe By Super Healthy Kids
This rich and gently-seasoned brown rice bowl can be topped with just about any kind of bean, veggie, or tender cooked meat.
3.7
13 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Tasty Turmeric Rice Bowl Recipe
- 1/4 cup Long grain brown rice
- 1/2 cup Good chicken or veggie broth
- 1/4 tablespoon Butter
- 0.13 teaspoon Turmeric, ground
- 3.75 ounce Black beans, canned
- 1/4 Medium avocado
- 0.13 cup Salsa
- 1 tablespoon Sour cream
- 1/2 tablespoon Cilantro
- 1/2 Medium pear
Nutrition
value
value
327
calories per serving
5 g Fat21 g Protein46 g Carbs6 g FiberOther
Current Totals
- Fat5g
- Protein21g
- Carbs46g
- Fiber6g
MacroNutrients
- Carbs46g
- Protein21g
- Fiber6g
Fats
- Fat5g
Vitamins & Minerals
- Calcium35mg
- Iron3mg
- Vitamin A279mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B917mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium63mg
- Manganese< 1mg
- Phosphorus193mg
- Selenium15mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Super Healthy Kids