Vegetarian Spicy Bean Burgers Recipe

Recipe By Australia’s Best Recipes

An easy oven-baked bean burger recipe. You can make them spicy or mild, to your taste. I always cook double and freeze them. Great to have on hand for vegetarians.

4.2
29 Rating - Rate
Vegdiet
1hr 30minstotal
30minsPrep
1hr Cook

ingredients serves

8
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Ingredients For Vegetarian Spicy Bean Burgers Recipe

Nutrition
value
281
calories per serving
4 g Fat14 g Protein46 g Carbs12 g FiberOther

Current Totals

  • 4 g Fat
  • 14 g Protein
  • 46 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    46 g
  • Protein
    14 g
  • Fiber
    12 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    128 mg
  • Iron
    5 mg
  • Vitamin A
    415 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    196 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    110 mg
  • Manganese
    1 mg
  • Phosphorus
    255 mg
  • Selenium
    17 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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