Ingredients For Vegetarian Rigatoni Pasta Bake With Sausage Recipe
16 ounce Dry rigatoni pasta
1 tablespoon Olive oil
2 Medium shallots finely chopped,
6 ounce Ground meatless sausage
0.25 teaspoon Table salt
2 Cloves garlic minced
1 tablespoon Salt free italian seasoning
1 teaspoon Sugar
28 ounce Fire roasted crushed tomatoes
15 ounce Tomato sauce
1.5 cup Shredded mozzarella cheese
As required Freshly ground black pepper to taste
Basil for serving
flakes Red pepper flakes optional, for serving
Nutrition value
394
calories per serving
15 g Fat25 g Protein70 g Carbs7 g FiberOther
Current Totals
15 g Fat
25 g Protein
70 g Carbs
7 g Fiber
MacroNutrients
Carbs
70 g
Protein
25 g
Fiber
7 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
242 mg
Iron
3 mg
Vitamin A
1841 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
83 mcg
Vitamin B12
0 mcg
Vitamin C
56 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
93 mg
Manganese
1 mg
Phosphorus
370 mg
Selenium
11 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
