Vegetable Tomato Omelette Sandwich Recipe

Recipe By Slurrp

This Vegetable Tomato Omelette Sandwich is a delicious and nutritious breakfast option. Made with a fluffy omelette filled with sautéed vegetables and topped with fresh tomatoes, this sandwich is packed with flavor. The omelette is cooked to perfection and then placed between two slices of bread, making it a convenient and satisfying meal. It's a great way to start your day with a healthy dose of vegetables and protein.

4.3
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35minstotal

ingredients serves

Ingredients For Vegetable Tomato Omelette Sandwich Recipe

Directions : Vegetable Tomato Omelette Sandwich Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
967
calories per serving
6 g Fat24 g Protein196 g Carbs41 g FiberOther

Current Totals

  • 6 g Fat
  • 24 g Protein
  • 196 g Carbs
  • 41 g Fiber

MacroNutrients

  • Carbs
    196 g
  • Protein
    24 g
  • Fiber
    41 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    330 mg
  • Iron
    7 mg
  • Vitamin A
    32380 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    386 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    157 mg
  • Vitamin E
    1 mg
  • Copper
    2 mcg
  • Magnesium
    288 mg
  • Manganese
    3 mg
  • Phosphorus
    548 mg
  • Selenium
    6 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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