Vegetable Pickle Recipe

Name: Vegetable Pickle Recipe
Total time: 35 min
Yield: 6
Cuisine: Asian

Recipe By Taste

This spicy vegetable pickle is the perfect accompaniment to your asian-style feast.

4.4

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Vegdiet

35minstotal

20minsPrep

15minsCook

ingredients serves

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Ingredients For Vegetable Pickle Recipe

300 gram Green beans, trimmed
300 gram Cauliflower, cut into small florets
300 gram Carrot, peeled, halved lengthways, sliced diagonally
60 milliliter Vegetable Oil
2 Red onions, halved, thinly sliced
4 Garlic Cloves, Finely Chopped
3 piece Cm fresh ginger, peeled, finely chopped
0.5 teaspoon Chilli Flakes
0.75 teaspoon Ground turmeric
125 milliliter White Vinegar
2 tablespoon Caster sugar

Nutrition
value

249

calories per serving

17 g Fat6 g Protein16 g Carbs7 g FiberOther

Current Totals

17 g Fat
6 g Protein
16 g Carbs
7 g Fiber

MacroNutrients

Carbs
16 g
Protein
6 g
Fiber
7 g

Fats

Fat
17 g

Vitamins & Minerals

Calcium
65 mg
Iron
2 mg
Vitamin A
1360 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
64 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
2 mg
Phosphorus
116 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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