Mixed Vegetable-Water Pickle Recipe

Recipe By Tarla Dalal

This is one of delhi's most popular winter pickles. Large glass jars of this pickle are often sold at street corners. An assortment of fresh winter vegetables, fresh green garlic in tangy mustard flavoured water makes my mouth water just to think of it. Special "Black" Carrots available in winter enrich the colour of the "Water" In this pickle to a glorious beet colour. Unable to find the bleeding "Black" Carrots, i have substituted them with ordinary red carrots. I often replenish the vegetables in this pickle as they get eaten. Fresh green peppercorns with their stalks can be added if they are in season. This pickle stays well for 8 to 10 days. It will get sour as time passes, you may need to add some sugar as that happens. One way to slow its deterioration is to refrigerate it.

4.6
11 Rating -
Rate
Vegdiet
15minstotal
15m.total
Mixed Vegetable-Water Pickle
plan
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ingredients serve

Ingredients for Mixed Vegetable-Water Pickle Recipe

  • 1/4 cup Carrot juliennes
  • 1/4 cup Cauliflower Florets
  • 0.13 cup Shallots
  • 3/4-1 Green peppercorns with stalks
  • 1 tablespoon Chopped fresh green garlic or garlic, peeled
  • 1/2 tablespoon Split mustard seeds
  • 0.13 teaspoon Turmeric powder
  • 1/2 tablespoon Chilli Powder
  • 2-2.50 Black peppercorns
  • 3/4 teaspoon Nigella seeds
  • 1/4 teaspoon Asafoetida
  • 1/2 teaspoon Split fenugreek seeds
Nutrition
value
67
calories per serving
< 1 g Fat3 g Protein11 g Carbs7 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    11g
  • Fiber
    7g

MacroNutrients

  • Carbs
    11g
  • Protein
    3g
  • Fiber
    7g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    82mg
  • Iron
    2mg
  • Vitamin A
    1453mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    67mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal