1 can Diced tomatoes with basil, garlic and oregano, undrained
1 can Fire roasted diced tomatoes with garlic, undrained
1 can Great northern beans, drained
1 can Progressotm dark red kidney beans, drained
2 Cartons progressotm beef flavored broth
0.5 teaspoon Salt
0.25 teaspoon Crushed red pepper flakes
1.5 cup Uncooked ditalini pasta
1 Bag fresh baby spinach leaves
3 tablespoon Basil pesto
Freshly shredded parmesan cheese, if desired
Nutrition value
101
calories per serving
4 g Fat4 g Protein21 g Carbs3 g FiberOther
Current Totals
4 g Fat
4 g Protein
21 g Carbs
3 g Fiber
MacroNutrients
Carbs
21 g
Protein
4 g
Fiber
3 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
38 mg
Iron
1 mg
Vitamin A
752 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
1 mg
Phosphorus
72 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment