Vegetable Dip Recipe

Recipe By Taste Of Home

HOW DOES the CT “garden” grow? With ideas from readers all in a row! This savory centerpiece is a fine example. From two different parts of the country, subscribers, Wanda and Eleanor planted the seeds for the flowery design when they individually offered their kitchen best. Wanda got things going by sharing how she shapes yellow summer squash into fresh flower garnishes. That notion impressed our home economists so much that they started sprouting all sorts of buds carved from other veggies, then poked skewers into the cut-up creations, covered the skewers with green onion tops and arranged a tasty bouquet fit for a friendly buffet. Eleanor lent a helping hand by contributing a delectable dip to round off the edible centerpiece. (We spooned her mixture into little clay pots lined with paper cups for individual servings for dipping the veggie flowers. ) Go ahead and arrange a bunch of flowers and dip for your next happy gathering…and be prepared to reap smiles aplenty!.

3.8
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Vegdiet

ingredients serves

Ingredients For Vegetable Dip Recipe

Nutrition
value
116
calories per serving
< 1 g Fat4 g Protein24 g Carbs3 g FiberOther

Current Totals

  • < 1 g Fat
  • 4 g Protein
  • 24 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    24 g
  • Protein
    4 g
  • Fiber
    3 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    70 mg
  • Iron
    2 mg
  • Vitamin A
    49 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    62 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    26 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    37 mg
  • Manganese
    0 mg
  • Phosphorus
    87 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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