8 ounce Fresh egg noodles or steamed chow mein/chow mein
6 Fresh shiitake mushrooms
3 tablespoon Oil
3 Cloves Garlic, Finely Minced
2 ounce Cabbage, finely sliced
0.5 Small carrot, peeled and cut into thin strips
2 tablespoon Soy sauce
0.25 teaspoon Dark soy sauce, for coloring purpose
1 tablespoon Sugar
0.5 teaspoon Sesame oil
3 tablespoon Water
3 dash White pepper powder
As required Salt To Taste
4 ounce Bean sprouts, rinsed and drained
2 inch 2 stalks scallion, cut into lengths
Nutrition value
848
calories per serving
26 g Fat20 g Protein127 g Carbs16 g FiberOther
Current Totals
26 g Fat
20 g Protein
127 g Carbs
16 g Fiber
MacroNutrients
Carbs
127 g
Protein
20 g
Fiber
16 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
167 mg
Iron
8 mg
Vitamin A
776 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
113 mcg
Vitamin B12
0 mcg
Vitamin C
66 mg
Vitamin E
4 mg
Copper
5 mcg
Magnesium
136 mg
Manganese
5 mg
Phosphorus
522 mg
Selenium
20 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
