Vegetable Chicken Salad Sandwich And Leek Soup Recipe

Name: Vegetable Chicken Salad Sandwich And Leek Soup Recipe
Total time: 30 min
Yield: 4
Cuisine: Mediterranean

Recipe By SweetPhi

This delicious vegetable chicken salad sandwich and leek soup are paired perfectly with lipton iced tea making them not only tearifficpairs but also the perfect way to celebrate summer and are part of a shop compensated by the social shopper amplification company collective bias

4.6

23 Rating - Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Vegetable Chicken Salad Sandwich And Leek Soup Recipe

For the vegetable chicken salad sandwich
1 pound Chicken breast tenderloins or chicken breasts, or cooked rotisserie chicken if you don't want to cook chicken
1.4 ounce 1/2 package knorr vegetable recipe mix
0.5 cup Hellmann's light mayonnaise
0.5 cup Light sour cream
1 cup Spinach Chopped
8 Slices multigrain bread of choice toasted
For the leek potato soup
1.5 cup Skim milk
1.5 cup Water
2 Small red potatoes skin on, finely chopped

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Nutrition
value

508

calories per serving

25 g Fat53 g Protein18 g Carbs3 g FiberOther

Current Totals

25 g Fat
53 g Protein
18 g Carbs
3 g Fiber

MacroNutrients

Carbs
18 g
Protein
53 g
Fiber
3 g

Fats

Fat
25 g

Vitamins & Minerals

Calcium
140 mg
Iron
4 mg
Vitamin A
1105 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
15 mg
Vitamin B6
74 mg
Vitamin B9
1172 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
3 mg
Copper
140 mcg
Magnesium
120 mg
Manganese
1 mg
Phosphorus
573 mg
Selenium
85 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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