Vegan Egg Salad Recipe

Name: Vegan Egg Salad Recipe
Total time: 10 min
Yield: 5
Cuisine: Mediterranean

Recipe By Sarah's Vegan Kitchen

This eggless tofu salad is the perfect high-protein sandwich filling or salad topper. It’s so creamy and flavorful you won’t miss the eggs at all.

3.9

11 Rating - Rate

Vegdiet

10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Vegan Egg Salad Recipe

1 Package medium firm tofu
1 stalk Green onion, finely sliced
12 tablespoon Fresh dill, finely chopped
12 Stalks celery, finely diced
0.33000000000000007 cup Vegan mayo
2 teaspoon Dijon mustard
0.5 Juice lemon
1 tablespoon Nutritional yeast
0.1200000000000001 teaspoon Turmeric
0.5 teaspoon Black salt
As required Black pepper, to taste

Nutrition
value

149

calories per serving

5 g Fat8 g Protein25 g Carbs13 g FiberOther

Current Totals

5 g Fat
8 g Protein
25 g Carbs
13 g Fiber

MacroNutrients

Carbs
25 g
Protein
8 g
Fiber
13 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
606 mg
Iron
9 mg
Vitamin A
1344 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
71 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
137 mg
Manganese
1 mg
Phosphorus
214 mg
Selenium
14 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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