Vegan Egg Salad Recipe

Name: Vegan Egg Salad Recipe
Total time: 10 min
Yield: 5
Cuisine: Mediterranean

Recipe By Sarah's Vegan Kitchen

This eggless tofu salad is the perfect high-protein sandwich filling or salad topper. It’s so creamy and flavorful you won’t miss the eggs at all.

3.9

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Vegdiet

10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Vegan Egg Salad Recipe

1 Package medium firm tofu
1 stalk Green onion, finely sliced
12 tablespoon Fresh dill, finely chopped
12 Stalks celery, finely diced
0.33000000000000007 cup Vegan mayo
2 teaspoon Dijon mustard
0.5 Juice lemon
1 tablespoon Nutritional yeast
0.1200000000000001 teaspoon Turmeric
0.5 teaspoon Black salt
As required Black pepper, to taste

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Nutrition
value

149

calories per serving

5 g Fat8 g Protein25 g Carbs13 g FiberOther

Current Totals

5 g Fat
8 g Protein
25 g Carbs
13 g Fiber

MacroNutrients

Carbs
25 g
Protein
8 g
Fiber
13 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
606 mg
Iron
9 mg
Vitamin A
1344 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
71 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
137 mg
Manganese
1 mg
Phosphorus
214 mg
Selenium
14 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.