Vegan Egg Salad Breakfast Burritos Recipe
Recipe By Bianca Zapatka
This vegan egg salad is quick & easy to make, protein-rich and the best recipe Its a delicious tofu spread for breakfast burritos, sandwiches and toast.
4.7
16 Rating -
Rate
5minstotal
5m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegan Egg Salad Breakfast Burritos Recipe
- 3.50 ounce Firm tofu
- 0.13 cup A green onions finely chopped
- 1.25 ounce 3, cornichon cucumber pickles chopped
- 1/2 tablespoon Pickles juice
- 0.13 cup A vegan mayonnaise or homemade mayo
- 1/2 teaspoon Mustard
- 0.13 teaspoon A turmeric
- 1/4 tablespoon Dill
- 1/4 teaspoon Black salt or other salt
- pinch Pinch Of Black Pepper
Nutrition
value
value
30
calories per serving
< 1 g Fat1 g Protein5 g Carbs2 g FiberOther
Current Totals
- Fat< 1g
- Protein1g
- Carbs5g
- Fiber2g
MacroNutrients
- Carbs5g
- Protein1g
- Fiber2g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium68mg
- Iron1mg
- Vitamin A59mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B915mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium21mg
- Manganese< 1mg
- Phosphorus28mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bianca Zapatka