Ingredients For Vegan Sweet Potato Breakfast Hash Recipe
4 tablespoon Olive oil, divided
1 Small yellow onion, diced
3 Cloves garlic, minced
5 cup Finely diced sweet potato
0.75 cup Water, divided
1 teaspoon Salt
0.5 teaspoon Pepper
1 cup Diced tofu bacon
1 bunch Small lacinato kale, chopped
Toppings:vegan cheese, avocado, hot sauce, salsa
Nutrition value
395
calories per serving
15 g Fat6 g Protein55 g Carbs12 g FiberOther
Current Totals
15 g Fat
6 g Protein
55 g Carbs
12 g Fiber
MacroNutrients
Carbs
55 g
Protein
6 g
Fiber
12 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
175 mg
Iron
3 mg
Vitamin A
10698 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
141 mcg
Vitamin B12
0 mcg
Vitamin C
119 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
98 mg
Manganese
2 mg
Phosphorus
161 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
